I am a Mother. I am a Wife. I am a Daughter. I am a Sister. I am a Teacher.

I am a Friend. I am...

My passion for serving others has been a long and rich process. I have always been an active member in my community and an avid volunteer. I found myself when I was working with young children in 2004.
In 2010 I earned my Early Childhood Development from Mac Ewan University.


In 2014 my two passions would collide; yoga and teaching preschool children.

I enrolled and completed my  Kids Yoga training with Yoga in my School.

With my education, passion and love of wellness I developed a Health & Wellness program for the preschool I taught at, which earned me a Professional Award of Excellence in Innovative programming with the Government of Alberta.

In 2016 I finished my 200-hour yoga teacher training with Michele Theoret at Empowered Yoga and my Mindfulness Coaching certification with Lifestyle Meditation.

I was ecstatic because it would help me have the requirements to be a Registered Kids Yoga Teacher in the community as well as offer me the opportunity to begin teaching adults. During this time I found out I was pregnant with my first child.

After having my son, I enrolled and completed my 85-hour prenatal and postnatal yoga teacher training with Clare Newman at Mamata Yoga.  I knew working with perinatal parents was my calling,  

and completed my Postpartum Doula certification with CAPPA (Childbirth and Postpartum Professional Association)

During the birth of my son I suffered posttraumatic stress. Through my own personal growth, I found myself drawn to helping my clients be heard and begin to heal after their own pregnancy and birth experiences, becoming certified as a Trauma informed Doula.

In 2020 during the height of Covid 19 I delivered my second child. Having this training very much helped me to flow through their birth and utilize the learning and experience I had obtained..

I am currently enrolled at Birthing from Within to become both a Child Birth Educator and Labour Doula.

With this work I am also enrolled at The institute for the study of Birth, Breath and Death for my Holding space for Pregnancy loss.

Outside of being a Family Liaison, Child Development Specialist,  Birth and Postpartum Mentor and Yoga Teacher

you can find me enjoying nature with my family, participating in yoga, reading, creating art and cleaning.

Kind Words

Edmonton, AB, Canada

©2017 BY AT YOGA.

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